On October 5th, Rhonda, our Social Counselor, attended the 2nd annual Students in Mind conference at McGill University. The conference aimed to create a space for the McGill community to come together to change the mental health climate on campus and to reflect on the role mental health plays in everyday life.
Rhonda was excited to attend the conference to bring mental health to the forefront of conversations— to make it a topic that can be talked about, rather than hidden. “Unless people have been depressed themselves, it is very difficult to imagine what it is like,” Rhonda explains. “When students feel they’re depressed or anxious, they need to be able to talk about it.”
Around 150 students came to campus on a Sunday for the conference, which included workshops on self-care and peer support, speeches, and panels on topics such as cross-cultural portrayals of mental health, social media and mood, and student strategies for mental health.
Rhonda spoke on a Mental Health/Illness & Criminality panel, which discussed the over-representation of people with various forms of mental illness in the criminal justice system, and ways to address the marginalization and isolation of people in need of mental health support.
Mental health support is notoriously difficult to access in Montreal; many youth are unable to access appropriate, affordable support and can fall through the cracks of the existing social safety net, which can lead to marginalization and criminalization. Existing support systems, like schools, social workers, and psychologists, are often overwhelmed with cases and are not always able to provide appropriate, ongoing support to youth.
Rhonda is able to support youth facing mild to moderate depression or personal crises, and works in collaboration with Dr. Tellier to support youth who want a mental health evaluation from a doctor. Dr. Tellier is able to provide evaluations at our medical clinic and referrals to psychiatrists. As always at Head & Hands, our mental health support services are holistic, non-judgmental, and focused on giving youth the support they need to make informed choices about their mental and physical well-being.