{"id":107,"date":"2026-07-23T15:15:41","date_gmt":"2026-07-23T15:15:41","guid":{"rendered":"https:\/\/headandhands.ca\/?page_id=107"},"modified":"2026-08-27T16:48:30","modified_gmt":"2026-08-27T16:48:30","slug":"rec","status":"publish","type":"page","link":"https:\/\/headandhands.ca\/fr\/our-programs\/rec\/","title":{"rendered":"REC"},"content":{"rendered":"
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REC<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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REC NDG imagine un monde o\u00f9 les jeunes et les jeunes adultes se sentent bien dans leur peau, profitent de liens significatifs avec leurs pairs et se sentent confiants pour naviguer dans les r\u00e9alit\u00e9s changeantes de grandir dans un monde o\u00f9 tout n\u2019est pas clairement d\u00e9fini.<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Notre systeme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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REC NDG est un chez-soi pour les jeunes et jeunes adultes de 12 \u00e0 25 ans. Nous offrons un espace de rencontre accueillant et sans jugement o\u00f9 les jeunes peuvent passer du temps avec leurs pairs, participer \u00e0 des activit\u00e9s et acc\u00e9der \u00e0 des programmes qui r\u00e9pondent \u00e0 leurs int\u00e9r\u00eats et besoins.<\/h6>

Tout au long de l'ann\u00e9e, nous offrons aussi des ateliers sur une vari\u00e9t\u00e9 de sujets, y compris les droits l\u00e9gaux, l'art, l'\u00e9ducation sexuelle et d'autres questions pertinentes pour les jeunes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Programme de musique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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En 2013, REC NDG a lanc\u00e9 son programme de studio de musique, offrant aux jeunes la chance de cr\u00e9er leurs premi\u00e8res chansons, d'explorer la production musicale et le beatmaking, et de d\u00e9velopper leurs talents musicaux. Aujourd'hui, nous avons deux studios de musique : un au bureau principal de Head & Hands et un autre \u00e0 notre emplacement CCNDG.<\/h6>
Le studio de musique est disponible sur rendez-vous. Envoie-nous un message sur Instagram pour r\u00e9server une session.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Programme de sport<\/span><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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REC NDG offre des programmes de gym ouverte \u00e0 notre emplacement CCNDG sur une base de participation libre. Venez lancer quelques paniers, jouer au soccer et rencontrer d\u2019autres jeunes de la communaut\u00e9. \nConsultez notre Instagram pour les heures et mises \u00e0 jour hebdomadaires.<\/h6>

V\u00e9rifie notre Instagram pour les heures et les mises \u00e0 jour chaque semaine.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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D\u00e9couvrez votre chez-vous loin de chez vous\u00a0!<\/h1>

Trouvez toutes nos informations en cliquant ci-dessous\u00a0!<\/h2>\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\tContactez-nous\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

REC REC NDG envisions a world where youth and young adults feel comfortable in their own skin, enjoy meaningful connections with their peers, and feel confident navigating the ever-changing realities of growing up in a world where not everything is clearly laid out. Our Approach REC NDG is a home away from home for youth […]<\/p>\n","protected":false},"author":1,"featured_media":492,"parent":23,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-107","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P7ODCb-1J","rttpg_featured_image_url":{"full":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"landscape":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"portraits":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"thumbnail":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme-150x150.png?crop=1",150,150,true],"medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme-300x300.png",300,300,true],"large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"1536x1536":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"2048x2048":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"trp-custom-language-flag":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme-12x12.png",12,12,true],"newspack-article-block-landscape-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"newspack-article-block-portrait-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"newspack-article-block-square-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"newspack-article-block-landscape-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",602,600,false],"newspack-article-block-portrait-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",600,598,false],"newspack-article-block-square-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false],"newspack-article-block-landscape-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",452,450,false],"newspack-article-block-portrait-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",450,448,false],"newspack-article-block-square-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",600,598,false],"newspack-article-block-landscape-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",301,300,false],"newspack-article-block-portrait-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",300,299,false],"newspack-article-block-square-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",400,398,false],"newspack-article-block-landscape-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",151,150,false],"newspack-article-block-portrait-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",150,149,false],"newspack-article-block-square-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",200,200,false],"newspack-article-block-uncropped":["https:\/\/headandhands.ca\/wp-content\/uploads\/2026\/08\/reccomme.png",795,792,false]},"rttpg_author":{"display_name":"matteod6356655b1d","author_link":"https:\/\/headandhands.ca\/fr\/author\/matteod6356655b1d\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"REC REC NDG envisions a world where youth and young adults feel comfortable in their own skin, enjoy meaningful connections with their peers, and feel confident navigating the ever-changing realities of growing up in a world where not everything is clearly laid out. Our Approach REC NDG is a home away from home for youth…","_links":{"self":[{"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/pages\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":50,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/pages\/107\/revisions"}],"predecessor-version":[{"id":1049,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/pages\/107\/revisions\/1049"}],"up":[{"embeddable":true,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/pages\/23"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/media\/492"}],"wp:attachment":[{"href":"https:\/\/headandhands.ca\/fr\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}