{"id":182,"date":"2018-12-09T19:52:18","date_gmt":"2018-12-09T19:52:18","guid":{"rendered":"https:\/\/headandhands2.wordpress.com\/?page_id=182"},"modified":"2026-06-10T13:25:11","modified_gmt":"2026-06-10T13:25:11","slug":"social-services","status":"publish","type":"page","link":"https:\/\/headandhands.ca\/fr\/programs-services\/social-services\/","title":{"rendered":"Services de soutien en sant\u00e9 mentale"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"182\" class=\"elementor elementor-182\">\n\t\t\t\t<div class=\"elementor-element elementor-element-760ef6d e-flex e-con-boxed e-con e-parent\" data-id=\"760ef6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b1e4ddd e-con-full e-flex e-con e-child\" data-id=\"b1e4ddd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2682f9c elementor-widget elementor-widget-heading\" data-id=\"2682f9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Services de soutien en sant\u00e9 mentale<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc19fbe animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"cc19fbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounce&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01fb7ea e-con-full e-flex e-con e-child\" data-id=\"01fb7ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e236d4 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"2e236d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comments\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M532 386.2c27.5-27.1 44-61.1 44-98.2 0-80-76.5-146.1-176.2-157.9C368.3 72.5 294.3 32 208 32 93.1 32 0 103.6 0 192c0 37 16.5 71 44 98.2-15.3 30.7-37.3 54.5-37.7 54.9-6.3 6.7-8.1 16.5-4.4 25 3.6 8.5 12 14 21.2 14 53.5 0 96.7-20.2 125.2-38.8 9.2 2.1 18.7 3.7 28.4 4.9C208.1 407.6 281.8 448 368 448c20.8 0 40.8-2.4 59.8-6.8C456.3 459.7 499.4 480 553 480c9.2 0 17.5-5.5 21.2-14 3.6-8.5 1.9-18.3-4.4-25-.4-.3-22.5-24.1-37.8-54.8zm-392.8-92.3L122.1 305c-14.1 9.1-28.5 16.3-43.1 21.4 2.7-4.7 5.4-9.7 8-14.8l15.5-31.1L77.7 256C64.2 242.6 48 220.7 48 192c0-60.7 73.3-112 160-112s160 51.3 160 112-73.3 112-160 112c-16.5 0-33-1.9-49-5.6l-19.8-4.5zM498.3 352l-24.7 24.4 15.5 31.1c2.6 5.1 5.3 10.1 8 14.8-14.6-5.1-29-12.3-43.1-21.4l-17.1-11.1-19.9 4.6c-16 3.7-32.5 5.6-49 5.6-54 0-102.2-20.1-131.3-49.7C338 339.5 416 272.9 416 192c0-3.4-.4-6.7-.7-10C479.7 196.5 528 238.8 528 288c0 28.7-16.2 50.6-29.7 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dedaa1 e-con-full e-flex e-con e-child\" data-id=\"1dedaa1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3b3fa elementor-widget elementor-widget-text-editor\" data-id=\"0a3b3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To submit a request for counselling services or any general inquiry, please email: <span style=\"text-decoration: underline;\"><strong><a href=\"mailto:counsellingdirector@headandhands.ca\">counsellingdirector@headandhands.ca<\/a><\/strong><\/span><\/p><p><em><strong><mark class=\"has-inline-color\">* Please note that we do not keep a waitlist for our counselling services<\/mark><\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ac1e4e e-flex e-con-boxed e-con e-parent\" data-id=\"7ac1e4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e9544 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"26e9544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;,&quot;animation_delay&quot;:5}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c11ea elementor-widget elementor-widget-heading\" data-id=\"a9c11ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Notre Vision <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04076ad elementor-widget elementor-widget-text-editor\" data-id=\"04076ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le programme de counseling de \u00c0 deux mains a une vision d\u2019un monde o\u00f9 les soins li\u00e9s \u00e0 la sant\u00e9 mentale sont flexibles et adapt\u00e9s, qu\u2019ils offrent un espace d\u2019affirmation o\u00f9 les jeunes peuvent fa\u00e7onner elleux-m\u00eames le soin qu\u2019iels re\u00e7oivent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54385b4 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"54385b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;,&quot;animation_delay&quot;:5}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fda2982 elementor-widget elementor-widget-heading\" data-id=\"fda2982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Nous croyons que les sp\u00e9cialistes de la sant\u00e9 mentale devraient soutenir les jeunes pendant qu\u2019iels font face<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f743f elementor-widget elementor-widget-text-editor\" data-id=\"b8f743f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>\u00c0 des exp\u00e9riences de vie complexes<\/li>\n<li>D\u00e9couvrent et d\u00e9veloppent leurs propres outils et objectifs en mati\u00e8re de gu\u00e9rison<\/li>\n<li>Acc\u00e8dent \u00e0 la force et \u00e0 la sagesse \u00e0 l\u2019int\u00e9rieur d\u2019elleux-m\u00eames.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21eb3da e-flex e-con-boxed e-con e-parent\" data-id=\"21eb3da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4502ba7 e-con-full e-flex e-con e-child\" data-id=\"4502ba7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb52154 elementor-widget elementor-widget-heading\" data-id=\"bb52154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Notre Mission<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32cce01 elementor-widget elementor-widget-text-editor\" data-id=\"32cce01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le programme de counseling de \u00c0 deux mains se propose comme substitution aux mod\u00e8les institutionnels et \u00ab\u2009biom\u00e9dicaux\u2009\u00bb qui sont souvent opprimants envers les jeunes. Nous priorisons la qualit\u00e9 des soins plut\u00f4t que les chiffres, et consid\u00e9rons le counseling comme \u00e9tant un engagement collaboratif, o\u00f9 les conseiller\u00b7e\u00b7s demandent activement de la r\u00e9troaction afin de s\u2019adapter \u00e0 la r\u00e9alit\u00e9 et aux besoins uniques de chaque jeune.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-944f3ce e-flex e-con-boxed e-con e-parent\" data-id=\"944f3ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b918970 e-flex e-con-boxed e-con e-child\" data-id=\"b918970\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0509f08 elementor-widget elementor-widget-heading\" data-id=\"0509f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Notre Approche<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43585e0 elementor-widget elementor-widget-text-editor\" data-id=\"43585e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"has-inline-color\">Counselling is available to youth <strong>12-25 years old<\/strong> and families with youth in that age bracket. We offer short- to medium-term counselling that is informed by healing justice, anti-oppression, trauma-sensitivity, and harm reduction. Counsellors may also provide referrals for other relevant services where necessary.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d20ac19 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"d20ac19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f62160 elementor-widget elementor-widget-spacer\" data-id=\"5f62160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2358c25 e-flex e-con-boxed e-con e-parent\" data-id=\"2358c25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f28760d elementor-widget elementor-widget-heading\" data-id=\"f28760d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Accessibility &amp; Eligibility<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8806030 elementor-widget elementor-widget-text-editor\" data-id=\"8806030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019\u00e9quipe de th\u00e9rapeutes de \u00c0 deux mains croit que tous les jeunes m\u00e9ritent les soins et le soutiens qu\u2019iels cherchent pour s\u2019\u00e9panouir<\/p><p>Nous sommes une petite \u00e9quipe de th\u00e9rapeutes qui sont d\u00e9di\u00e9es \u00e0 offrir des soins de qualit\u00e9, intersectionnels et sensibles aux traumatismes des jeunes que nous servons. Pour cette raison, notre processus d\u2019admission est bas\u00e9 sur la capacit\u00e9 de nos th\u00e9rapeutes \u00e0 accueillir de nouveaux jeunes pour des services de sant\u00e9 mentale individuels. Cela nous permet d\u2019accueillir les jeunes avec accommodation, pr\u00e9sence et int\u00e9grit\u00e9.<\/p><p>Nos services s\u2019adressent, en priorit\u00e9, aux jeunes marginalis\u00e9\u00b7e\u00b7s, plus pr\u00e9cis\u00e9ment : les jeunes noir\u00b7e\u00b7s, les jeunes autochtones, et les jeunes racis\u00e9\u00b7e\u00b7s\u2009; queer, trans, et\/ou non-binaires\u2009; les nouvelleaux immigrant\u00b7e\u00b7s et\/ou les jeunes sans-papiers\u2009; les jeunes en situation de pr\u00e9carit\u00e9 financi\u00e8re, d\u2019h\u00e9bergement et\/ou d\u2019emploi\u2009; les jeunes travailleur\u00b7euse\u00b7s du sexe. En particulier, nous donnons la priorit\u00e9 aux jeunes qui ont un soutien social ou\/et financier limit\u00e9, et qui n\u2019ont pas acc\u00e8s \u00e0 des formes d\u2019assurance maladie priv\u00e9es ou publiques (c\u2019est-\u00e0-dire la RAMQ). Veuillez tenir compte de votre situation avant de vous renseigner sur nos services.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ecc0c2 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3ecc0c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:15,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c64670 elementor-widget elementor-widget-heading\" data-id=\"9c64670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Available Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e17f75d elementor-widget elementor-widget-n-accordion\" data-id=\"e17f75d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2360\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2360\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 01 \/ 15 sessions <br> Soutien en sant\u00e9 mentale \u00e0 moyen terme <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2360\" class=\"elementor-element elementor-element-b5f4fd1 e-con-full e-flex e-con e-child\" data-id=\"b5f4fd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f46e9 elementor-widget elementor-widget-text-editor\" data-id=\"c6f46e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\">Consists of <strong>15 sessions<\/strong> of mental health counselling, psychotherapy, creative arts therapy or somatic therapy based on the modalities of the therapists on our team.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In medium-term counselling, youth are supported in delving a bit deeper into the complexities and opportunities within their internal and external realities.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The focus here is to create space for youth to feel held as they negotiate challenging emotions and experiences such as grief, life transitions, different forms of trauma, systemic oppression, relational conflict, etc.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Youth are also supported in honouring and cultivating their internal resources, such as their sense of agency, worth, power and creative potential, and external resources, such as their social support systems and access to other services.\u00a0<\/span><\/li><\/ul><p><strong>Id\u00e9al pour<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Le conseil \u00e0 moyen terme peut \u00eatre une bonne option pour les jeunes qui souhaitent s\u2019engager dans un processus \u00e0 plus long terme d\u2019exploration de soi, d\u2019autonomisation et de changement personnel.\u00a0<\/span><\/li><\/ul><p><strong>Capacity:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This service is often full. Our capacity to take on new youth participants for medium-term counselling changes month to month. Therefore, we encourage you to keep this in mind, while still feeling empowered to reach out to us for support whenever you may need it.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">* Please note that we do not keep a waitlist for our counselling services. If our team has capacity to offer medium-term counselling, we will let you know upon request*<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2361\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2361\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 02 \/ 3 sessions <br> Soutien \u00e0 court terme <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2361\" class=\"elementor-element elementor-element-4b4d48c e-con-full e-flex e-con e-child\" data-id=\"4b4d48c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44da976 elementor-widget elementor-widget-text-editor\" data-id=\"44da976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In short-term counselling, our counsellors support youth in developing a general understanding of the challenges they are navigating in the moment, experimenting with strategies to work towards<strong> short-term goals, with a solution-oriented lens if desired.<\/strong><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The focus here is on supporting youth in connecting to and harnessing their internal resources, including their strengths, coping mechanisms, and inherent wisdom, in addition to mapping out existing systems of support. Identifying and developing strategies for emotional regulation and self-compassion are also central to this form of counselling.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Short-term counselling is more readily accessible than medium-term counselling, and could be a good option in <strong>moments of overwhelm, acute stress and\/or crisis.<\/strong><\/span><\/li><li aria-level=\"1\">A l<strong>onger-term mental health plan including referrals<\/strong> are emphasized in this service.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2362\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2362\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 03 \/ 50 Minutes <br> Counselling sans rendez-vous <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2362\" class=\"elementor-element elementor-element-cd071d1 e-con-full e-flex e-con e-child\" data-id=\"cd071d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e26227 elementor-widget elementor-widget-text-editor\" data-id=\"8e26227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 Deux Mains offre maintenant <strong>gratuites, confidentielles virtuelles,\u00a0<\/strong>et sans rendez-vous de 50 minutes pour <em><strong>*les jeunes marginalis\u00e9\u00b7e\u00b7s<\/strong> <\/em>(12 \u00e0 25 ans), en fran\u00e7ais ou en anglais.<\/p><p>*<em><strong>Les jeunes marginalis\u00e9\u00b7e\u00b7s: <\/strong><\/em>jeunes noir\u00b7e\u00b7s, autochtones et racis\u00e9\u00b7e\u00b7s; jeunes queer, trans et\/ou non-binaires; jeunes nouvellement arriv\u00e9\u00b7e\u00b7s et sans statut; jeunes vivant de l'ins\u00e9curit\u00e9 financi\u00e8re, du logement et\/ou de l'emploi; jeunes impliqu\u00e9\u00b7e\u00b7s dans le travail du sexe.<\/p><p><strong>Un espace s\u00e9curitaire pour \u00eatre entendu(e)<\/strong><\/p><p>Entre en contact avec un\u00b7e intervenant\u00b7e form\u00e9\u00b7e en approche somatique et sensible aux traumas pour un soutien empreint de compassion et un espace d'\u00e9coute. Iel est l\u00e0 pour un soutien empreint de compassion et un espace d'\u00e9coute. Iel est l\u00e0 pour t'accompagner dans ce que tu vis en ce moment.<\/p><p><strong>Id\u00e9al pour<\/strong><\/p><ul><li>Jeunes qui n'ont pas le temps ou l'\u00e9nergie pour des suivis r\u00e9guliers en counselling\/th\u00e9rapie.<\/li><li>Jeunes qui veulent parler d'un d\u00e9fi ponctuel.<\/li><\/ul><p><strong>\u00c0 savoir:<\/strong><\/p><ul><li>Une seule s\u00e9ance sans rendez-vous par semaine, par personne.<\/li><li>Les s\u00e9ances doivent \u00eatre r\u00e9serv\u00e9es <strong>au moins 24 heures\u00a0<\/strong>\u00e0 l'avance.<\/li><li>Ce\u00a0<strong>n'est pas\u00a0<\/strong>une ligne d'\u00e9coute ou un service d'intervention en situation situation de crise.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6afc6a elementor-widget elementor-widget-button\" data-id=\"b6afc6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/ojVTbkusk8rRUdW1A\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Drop-in Counselling with Jess<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2363\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2363\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 04 <br> Program en groupe et communautaire <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2363\" class=\"elementor-element elementor-element-092be40 e-con-full e-flex e-con e-child\" data-id=\"092be40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc2ff4 elementor-widget elementor-widget-text-editor\" data-id=\"7cc2ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><mark class=\"has-inline-color\">Notre programme propose\u00a0<strong>free mental health-related workshops &amp; community programming<\/strong>\u00a0pour les jeunes. Suivez\u00a0<a href=\"https:\/\/www.instagram.com\/head_and_hands\/?hl=en\"><strong>@head_and_hands<\/strong><\/a> sur instagram et suivez notre <strong><a href=\"https:\/\/mailchi.mp\/827a48273d78\/head-hands-counselling-team-mailing-list\">infolettre<\/a><\/strong> pour suivre notre programmation.\u00a0<\/mark><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242a7b7 elementor-widget elementor-widget-spacer\" data-id=\"242a7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dc0aef e-flex e-con-boxed e-con e-parent\" data-id=\"6dc0aef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f98ab5 elementor-widget elementor-widget-heading\" data-id=\"3f98ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meet Our Therapists!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87471d0 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"87471d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-486038f e-flex e-con-boxed e-con e-child\" data-id=\"486038f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b814cb e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"4b814cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:5,&quot;shape_divider_bottom&quot;:&quot;book&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M194,99c186.7,0.7,305-78.3,306-97.2c1,18.9,119.3,97.9,306,97.2c114.3-0.3,194,0.3,194,0.3s0-91.7,0-100c0,0,0,0,0-0 L0,0v99.3C0,99.3,79.7,98.7,194,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d565e elementor-widget elementor-widget-text-editor\" data-id=\"f2d565e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi!\u00a0<\/p><p><span style=\"font-weight: 400;\">I&#8217;m Kat (she\/they) and I&#8217;m a Haitian, Canadian Certified Counsellor (C.C.C.), creative arts therapist (MA), somatic practitioner and community organizer. I&#8217;ve been working at Head &amp; Hands as the full-time mental health counsellor for 4 years and practicing counselling and creative arts therapy for 6 years.<\/span><\/p><p><span style=\"font-weight: 400;\">I enjoy fostering spaces for youth and marginalized individuals to feel deeply seen with reverence and held steady enough for growth to emerge. As a therapist and community organiser, my practice is heavily rooted in a commitment to the re-indigenization of healing spaces for marginalized youth through embodiment and sacred creativity.<\/span><\/p><p><strong>Tools &amp; Approaches:<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">Compassion-focus therapy<\/span><\/li><li><span style=\"font-weight: 400;\">Emotion focus therapy<\/span><\/li><li><span style=\"font-weight: 400;\">Person-centered approach<\/span><\/li><li>Internal family systems<\/li><li>Somatic therapy<\/li><li>Anti-oppression &amp; Liberation psychology lens<\/li><li>Creative arts therapy:\u00a0<span style=\"font-weight: 400;\">role play, storytelling, creative writing, art-making and movement exploration. <\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">In my free time, I enjoy singing or making music, writing poetry, dancing and enjoying a good laugh with friends.<\/span><\/p><p><strong>Services offering:<\/strong><\/p><ul><li>Individual drop-in counselling<\/li><li>Short-term support<\/li><\/ul><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efae792 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"efae792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/W1VgRmapzdYUZceU7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Drop-In Counselling session with Kat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a034f0 elementor-widget elementor-widget-spacer\" data-id=\"9a034f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbda16 elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"0dbda16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04761d3 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"04761d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:5}\">\n\t\t<div class=\"elementor-element elementor-element-c492f2a e-con-full e-flex e-con e-child\" data-id=\"c492f2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a540b2c e-con-full e-flex e-con e-child\" data-id=\"a540b2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-735dd02 elementor-widget elementor-widget-heading\" data-id=\"735dd02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64edd16 elementor-widget elementor-widget-heading\" data-id=\"64edd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Director of Counselling\nServices<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4318e1e e-flex e-con-boxed e-con e-child\" data-id=\"4318e1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5b0002 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"b5b0002\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:5,&quot;shape_divider_bottom&quot;:&quot;book&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M194,99c186.7,0.7,305-78.3,306-97.2c1,18.9,119.3,97.9,306,97.2c114.3-0.3,194,0.3,194,0.3s0-91.7,0-100c0,0,0,0,0-0 L0,0v99.3C0,99.3,79.7,98.7,194,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e476d elementor-widget elementor-widget-text-editor\" data-id=\"a1e476d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi!<\/p><p>I\u2019m Jess (she\/they). I am a psychotherapist in training pursuing a Masters in Couple and Family Therapy at McGill University and a youth worker. My work centers on supporting communities where youth can thrive, feel empowered, and discover themselves. Helping people understand how their unique backgrounds interact and shape their relationships is central to my practice. I have six years of experience in mental health intervention with youth, groups, and adults.<\/p><p><strong>Focus &amp; expertise:<\/strong><\/p><p>My clinical\u00a0lens provides insight into human connection through liberation psychology, culturally attuned care, and decolonial frameworks. I help people understand,\u00a0interrupt and heal from relational wounds that\u00a0lead to relationship dissatisfaction. I use an eclectic approach to therapy drawing from\u00a0trauma-informed, evidence-based couple and family therapy approaches including systemic, emotionally focused, narrative, structural, attachment-based, and dialectical behaviour therapy.<\/p><p>Outside of work, I am an artist, daughter of immigrants, sister, aunty, QTBIPOC community member, neurodivergent person with disabilities, and friend. I am of Trinidadian heritage. Connecting through shared humanity shapes how I navigate the world and respond to oppression.<\/p><p><strong>Services offering:<\/strong><\/p><ul><li>Individual Drop-in<\/li><li>Individual or Couple and Family Psychotherapy (Mon. &amp; Wed. during the day) &#8211; <em>Please note that these sessions with Jess may be recorded for training purposes.<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20dcb7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b20dcb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/uJhzKnRFWmDMvQjA8\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Drop-In Counselling session with Jess<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e158bc elementor-widget elementor-widget-spacer\" data-id=\"3e158bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0e124 elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"0b0e124\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6705800 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"6705800\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:5}\">\n\t\t<div class=\"elementor-element elementor-element-4d9bdc2 e-con-full e-flex e-con e-child\" data-id=\"4d9bdc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39d14c8 e-con-full e-flex e-con e-child\" data-id=\"39d14c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d504cd2 elementor-widget elementor-widget-heading\" data-id=\"d504cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jess<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf8a8d elementor-widget elementor-widget-heading\" data-id=\"0cf8a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Couple &amp; Family Therapy Intern<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11e1c4 e-flex e-con-boxed e-con e-parent\" data-id=\"e11e1c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce357e elementor-widget elementor-widget-spacer\" data-id=\"4ce357e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5964b7e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5964b7e\" data-element_type=\"container\" 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elementor-element-04b410a e-con-full e-flex e-con e-child\" data-id=\"04b410a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2a053 elementor-widget elementor-widget-text-editor\" data-id=\"2d2a053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Au cas o\u00f9 nous ne serions pas en mesure d\u2019accueillir de nouveaux participants, veuillez consulter notre liste de ressources en sant\u00e9 mentale pour d\u00e9couvrir d\u2019autres services qui pourraient r\u00e9pondre \u00e0 vos besoins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-085b82c elementor-widget elementor-widget-button\" data-id=\"085b82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/docs.google.com\/document\/d\/15IqcvActxYorsXSYya11a2x7iaQaKrK9uBrupXsgWcg\/edit?tab=t.0#heading=h.tjh0t5nq6vij\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Liste de ressources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8792652 elementor-widget elementor-widget-spacer\" data-id=\"8792652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Counselling To submit a request for counselling services or any general inquiry, please email: counsellingdirector@headandhands.ca * Please note that we do not keep a waitlist for our counselling services Our Vision Head &amp; Hands\u2019 Counselling program envisions a world in which mental health care is flexible and responsive, an affirming space where the care a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1526,"parent":161,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-182","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"featured_image_urls_v2":{"full":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",3024,4032,false],"thumbnail":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-150x150.jpeg",150,150,true],"medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-225x300.jpeg",225,300,true],"medium_large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-768x1024.jpeg",768,1024,true],"large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-768x1024.jpeg",768,1024,true],"1536x1536":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-1152x1536.jpeg",1152,1536,true],"2048x2048":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-1536x2048.jpeg",1536,2048,true],"trp-custom-language-flag":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",9,12,false],"newspack-article-block-landscape-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",675,900,false],"newspack-article-block-portrait-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",900,1200,false],"newspack-article-block-square-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",900,1200,false],"newspack-article-block-landscape-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-portrait-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",600,800,false],"newspack-article-block-square-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",600,800,false],"newspack-article-block-landscape-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",338,450,false],"newspack-article-block-portrait-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-square-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-landscape-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",225,300,false],"newspack-article-block-portrait-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",300,400,false],"newspack-article-block-square-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",300,400,false],"newspack-article-block-landscape-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",113,150,false],"newspack-article-block-portrait-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",150,200,false],"newspack-article-block-square-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",150,200,false],"newspack-article-block-uncropped":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",1200,1600,false]},"post_excerpt_stackable_v2":"<p>Counselling To submit a request for counselling services or any general inquiry, please email: counsellingdirector@headandhands.ca* Please note that we do not keep a waitlist for our counselling services Our Vision Head &amp; Hands\u2019 Counselling program envisions a world in which mental health care is flexible and responsive, an affirming space where the care a youth receives is shaped by them. We believe that mental health professionals should hold space for youth as they: Navigate challenging life experiences Discover and develop their own tools and healing goals Access their inner strengths and wisdom Our Mission Head &amp; Hands\u2019 Counselling Program aims&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"headandhands","url":"https:\/\/headandhands.ca\/fr\/author\/headandhands2\/"},"comments_num_v2":"0 comments","jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/P7ODCb-2W","jetpack-related-posts":[],"brizy_media":[],"rttpg_featured_image_url":{"full":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",3024,4032,false],"landscape":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",3024,4032,false],"portraits":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",3024,4032,false],"thumbnail":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-150x150.jpeg",150,150,true],"medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-225x300.jpeg",225,300,true],"large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-768x1024.jpeg",768,1024,true],"1536x1536":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-1152x1536.jpeg",1152,1536,true],"2048x2048":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805-1536x2048.jpeg",1536,2048,true],"trp-custom-language-flag":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",9,12,false],"newspack-article-block-landscape-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",675,900,false],"newspack-article-block-portrait-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",900,1200,false],"newspack-article-block-square-large":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",900,1200,false],"newspack-article-block-landscape-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-portrait-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",600,800,false],"newspack-article-block-square-medium":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",600,800,false],"newspack-article-block-landscape-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",338,450,false],"newspack-article-block-portrait-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-square-intermediate":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",450,600,false],"newspack-article-block-landscape-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",225,300,false],"newspack-article-block-portrait-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",300,400,false],"newspack-article-block-square-small":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",300,400,false],"newspack-article-block-landscape-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",113,150,false],"newspack-article-block-portrait-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",150,200,false],"newspack-article-block-square-tiny":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",150,200,false],"newspack-article-block-uncropped":["https:\/\/headandhands.ca\/wp-content\/uploads\/2020\/08\/IMG-6805.jpeg",1200,1600,false]},"rttpg_author":{"display_name":"headandhands","author_link":"https:\/\/headandhands.ca\/fr\/author\/headandhands2\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Counselling To submit a request for counselling services or any general inquiry, please email: counsellingdirector@headandhands.ca * Please note that we do not keep a waitlist for our counselling services Our Vision Head &amp; 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