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Ressources

Chez À deux mains, nous avons à cœur d’autonomiser les jeunes. Bien que nous nous efforcions d’offrir un soutien complet, nous reconnaissons également l’importance de la collaboration. Cette page met en valeur des organismes externes et des ressources qui offrent une expertise et des services spécialisés que vous pourriez trouver utiles. Nous vous encourageons à explorer ces options afin de bénéficier de tout le soutien disponible dans notre communauté.

  • Multicaf – 3600 Barclay or 3591 Appleton avenue – (514) 733-0554. – Community cafeteria, food baskets for 2$, meals on wheels, and frozen meal deliveries for populations who cannot access the physical space, call for more information

  • Chez Doris – 1430 Chomedey – (514) 937- 2341 – Day centre for women, 2 meals a day, cooking workshops, food baskets 

  • Mission du Grand Berger – 2510 rue Centre – Emergency/immediate assistance – Monday to Friday from 9:30 AM to 5:00 PM and Saturday from 10:00 AM

  • Societe St-Vincent de Paul – 6570 Côtes-des-Neiges – (514) 735- 9571 (main) or 7070 Somerled 514-660-0980 (local) – Food vouchers, call for more information

  • Sun Youth – 6700 park avenue (administrative centre), 920 Montee de liesse (warehouse) – (514) 842-1214 – Emergency food services, call for an appointment, ID required for all household members as well as proof of address and household bills – Monday to Friday from 9 AM to 12AM

  • Share the Warmth – 625 Fortune St. – (514) 933-5599 Produce market on Fridays from 11am to 2pm and food box deliveries (must reside in H3C, H3E, H3J, H3K, H4C, H4G, H4H. Call for delivery (dial 0, leave a voicemail with full name/number or email info@sharethewarmth.ca)

  • Midnight Kitchen – 137 rue Saint Ferdinand (kitchen), 3471 rue Peel, room 202 (office) Weekly meal pick-up service (registration required), contact midnightkitchencollective@gmail.com

  • St Monica’s Parish – 6405 de Terrebonne – (514) 481-0267 – Food baskets, 3rd and 4th Tuesday of every month, call to confirm availability.
  • H.O.P.E Lasalle – 7777 George – (514) 463-4578 – Food baskets, call first, must live in Lasalle.

  • L’Oasis St-Laurent – 1895 de l’Eglise – (514) 747-7621 – Food baskets, must live in St Laurent Thursdays from 1 PM to 1:30 PM.

  • Welcome Hall Mission – 4755 Acorn – (514) 937-9317 – Food bank, food baskets, must open a file first, certain documents are required, call for more information.

  • La Maison du Partage d’Youville – 2221 Coleraine – (514) 945-9846 – Low cost food bank for residents of Point St. Charles, St. Henri and Little Burgundy – 2$ to register  and 5$ for food. Daily from 11 AM – 7 PM. Food distribution on Wednesday from 4 PM to 6 PM and Friday from PM to 3 PM. A full hot meal on Saturdays at 2PM

  • NDG Food Depot – 6450 Somerled Ave, (514) 483-4680 – Available twice a month, appointment required before first visit, twice a month , proof of residence and ID required – Tuesdays from 2 PM to 7PM

STI Testing/Dépistage ITS

  • Clinique Prélib: https://prelib.com

  • Clinic Quorum: http://cliniquequorum.com

  • Clinic Actuel : https://cliniquelactuel.com

  • St Mary’s Youth Clinic: Click Here 

  • Point St Charles community clinic: https://ccpsc.qc.ca/en/node/608 – (514) 937-9251 ext. 6243. For 6 to 24 year olds, free (with or without insurance) consultations with nurses and a walk-in clinic, call first. Monday to Friday from 8 AM to 4PM

  • SIDEP + Clinic: https://santemontreal.qc.ca/en/public/support-and-services/sidep-clinic Free (with or without insurance) and anonymous HIV and other STBBI prevention services to men who have sex with men, trans people and sex workers
     
  • Clinique Jeunesse CLSC Benny Farm (NDG) – Click Here. Youth clinic for ages 24 and under for general health, sexual health, pregnancy, drug use, family counseling, and individual counseling. A nurse is available at all times. To make an appointment, visit http://www.clicsante.ca or call ahead. Two locations:  CLSC de Benny Farm – 6484 Monkland location –  (514) 484-7878 ext. 63363. Monday and Friday from 10 AM to 5:30 PM. Tuesday and Thursday from 8:30 AM to 4PM
     
  • CLSC René Cassin –  5800 Cavendish – 14-731-8531 ext. 2870. Call and request an appointment at the youth clinic. Wednesday from 10AM to 5:30 PM
     
  • Clinique Jeunesse CLSC Faubourg – Click Here – (514) 527-2361 ext. 3720. Free STI testing downtown, youth aged 13 or under will have to be accompanied by an adult. To make an appointment, call from Monday to Friday between 8 AM and 5 PM. 

Abortion

More abortion resources and clinics: 

IUD & Contraception

IUD prescriptions and insertions.

Sans Assurance/OOP Insurance 

  • Médecin du Monde – https://www.medecinsdumonde.ca/clinic-uninsured-migrants. Clinic for uninsured/in precarious status migrants. Services in french, english, and spanish. To make an appointment, call (438) 844-5696 or 1-877-801-1678 Monday between 5pm and 8pm. Calls will only be taken during this time and it will be possible to leave a message at either of these numbers (messages will be called back the same day). It is also possible to make an appointment in person at 560 Boulevard Crémazie E suite 100, Thursday mornings between 9:30 and 12:00.

  • Point at Charles Community Clnic and SIDEP + Clinic, listed in the STI resource section, are also free with or without insurance. 

HRT Info

Our waiting list for HRT is temporarily closed. Please refer to these two lists of trans-friendly service providers.

If you would like help accessing these resources or understanding them, please contact the HRT Coordinator  and he will respond after April 19th.

  • The Argyle Institute: https://argyleinstitute.org – Sliding scale therapy (with wait list) for individuals, couples and families.

  • Pride Therapy Network: https://pridetherapynetworkmontreal.com/home – Independent sliding scale mental health services for the LGBTQIA2S+ communities.

  • Noah E.: neurodiversites@alterheros.com – Free services through Neurodiversites for neurodiverse LGBTQ2SIA+ youth 14-30.

  • The OPEN Centre: https://centreouvert.co– Support for gender non-conforming populations. Services include bodywork, community support, workshops and events. Some sliding scale options available.

  • The McGill Centre for Clinical Psychology: https://www.mcgill.ca/psychology/clinic – Therapy at $40/session with clinical psychology graduate students, supervised by senior clinicians. Submit a request for services at: https://www.mcgill.ca/psychology/clinic/requesting-services.

  • TRACOM Crisis Centre: https://www.tracom.ca/home or (514) 483-3033 – Crisis centre with 24hr helpline and temporary crisis inpatient services.

  • Auberge Shalom: https://aubergeshalom.org or (514) 731-0833 (24 hour hotline). – Free counseling for women-identified folks experiencing or healing from intimate partner violence.

  • Hope for Wellness Helpline : 1-855-242-3310 / chat (available on the website) – 24/7 Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada, available in Cree, Ojibway and Inuktitut (upon request), with experienced and culturally competent counsellors.

  • Vicky : By appointment only – A support line developed and run by an afrofeminist collective, with services available in French, English, Haitian Creole and Wolof.

Listening Line

  • Tel-aide (for non-judgemental listening): (514) 935-1101

  • Face à face (for non-judgemental listening): (514) 934-4546

  • Multi-écoute (for immigrants): (514) 736-3604

  • Trans Lifeline (for and by trans* people): (877) 330-6366

Crisis Centers

for help with emotional overwhelm, suicidal thoughts, or any other crisis. Available 24/7. It’s best to call the centre in your sector, but Tracom and West Island Crisis centres accept calls if you cannot find adequate services in your preferred language elsewhere.

  • Tracom (NDG, Westmount, Parc-Ex, Outremont, downtown): (514) 483-3033

  • West Island Crisis Centre (West Island): (514) 684-6160

  • L’Autre Maison (the South-West): (514) 768-7225

  • Le Transit (Plateau, Centre-Sud): (514) 282-7753

  • Iris (Montreal-North, Laval): (514) 388-9233

  • L’Appoint (the East End): (514) 351-6661

  • L’Entremise (Rosemont, Hochelaga, St-Leonard, RDP): (514) 351-9592

  • Suicide Action Montreal (For support in dealing with suicidal thoughts, with helping a loved one who has suicidal thoughts, or in coping with losing someone to suicide. Available 24/7.): 866 277-3553

  • Urgence-dépendance (For crisis related to substance use): 514 288-1515

  • Additional Mental Health Resources for Youth: https://monsteracademymtl.wordpress.com/monster-resource-list
  • BIPOC Mental Health Provider List (The Lavender Collective) :https://www.thelavendercollective.ca/

For general NDG resources, contact the NDG Community Council:

  • Telephone: (514) 484-1471
  • Email: ndgcc@ndg.ca
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