Head & Hands

we envision a society in which all youth are participants and are inspired by the endless possibilities available to them.

Our Programs

Why Choose Us

Non-Judgmental & Client-Centered

Access free medical, legal, and social services under one roof—no running around to different clinics or organizations.

Free & Accessible Support

We practice harm reduction and complete inclusivity. You get compassionate care tailored to your life, on your terms.

All-in-One Inclusive Care

High-quality support with no financial barriers, no steep requirements, and no hidden catches.

Empowerment Through Education

We give you the facts, tools, and confidence to take full control of your health, rights, and choices.

Deeply Rooted Community Trust

Decades of fighting for youth rights, health equity, and individual dignity in Montreal.

About

For over 50 years, Head & Hands has been a home for youth looking for real, compassionate support without the red tape. What started as a grassroots initiative in 1970 has grown into a vital community hub where physical, mental, and legal well-being come first. We believe that everyone deserves care that respects their lived experience, honors their autonomy, and puts their needs center stage. Want to see how a small community vision grew into decades of collective action and care?