Contact Us

Medical

Need an appointment, consult or just have questions?

Legal

Feel confused? need any clarification?

Mental Health

Want to talk, Book an appointment or learn more?

Young Parents

Want to participate and get help?

Front Line

Need supplies? From food to gear we have you covered!

The REC

feel at home. Play, sing and have fun with us today!

Medical Program

Hours

Wednesday: 13:00-15:00
Thursday: 16:00-18:00
Friday: 10:00-15:00

Phone: (514)-481-0277
Text/WhatsApp: (514)-999-3858
Email: clinic@headandhands.ca

Click the logo to learn more

Mental Health Program

Hours

Please refer to booking an appointment by contacting us directly below or simply reach out during opening hours:
Tuesday-Thursday: 10h00-19h00
Friday: 10h00-17h00
Monday-Sunday: Closed

Phone: Tel: (514) 481-0277
Email: counsellingdirector@headandhands.ca

Click the logo to learn more

Young Parents Program (YPC)

Hours

Monday-Friday: 15h00-20h00
Saturday: 13h00-18h00
Sunday: Closed

Phone: Tel: (514) 481-0277
Email: ypcp_pjpe@headandhands.ca

Click the logo to learn more

Front Line Program

Hours

We are open for all during our normal hours.

For Food Basket Distribution:
Tuesday: 10:00-13:00
Thursdays: 16:00-19:00
Fridays: 16:00-17:00

Phone: Tel: (514) 481-0277
Email: ypcp_pjpe@headandhands.ca

Click the logo to learn more

The REC Program

Our Schedule

BASKETBALL:
Mondays: 16:00-18:00
Tuesdays: 13:00-20:00
Fridays: 13:00-20:00

STUDIO:
Tuesdays: 13:00-20:00
Wednesdays: 13:00-20:00
Saturdays: 13:00-20:00

SOCCER:
Sundays: 13:00-20:00

Phone: (514)-484-8833
Please DM us on our Instagram for more information!

Click the logo to learn more